Whole-person urologic care: nutrition, lifestyle and wellness
Why does wellness belong in urology? Many urologic issues are influenced by daily habits—what you eat, how you sleep, stress levels, and activity patterns. Our team includes a dedicated Health & Wellness Coach, Blayne Andrews, MS, who brings training in nutrition, functional medicine, and neuronutrition to help patients connect mindset, diet, and behavior with measurable health outcomes.
Personalized coaching and evidence-based guidance
Your plan begins with a thorough assessment of symptoms, labs, and lifestyle. From there, we co-create a practical roadmap: targeted nutrition, movement strategies, sleep and stress management, and supplement recommendations when appropriate. We commonly use food and habit changes to address or help prevent conditions such as kidney stones, interstitial cystitis/painful bladder syndrome, male infertility, low testosterone, enlarged prostate (BPH), and prostate cancer—always in collaboration with your Urology Specialist of Austin provider.
What to expect for nutrition, lifestyle and wellness services
- Goal-driven visits. Clear, achievable steps that fit your schedule and preferences.
- Condition-specific nutrition. Examples include low-oxalate stone prevention, anti-inflammatory strategies for bladder health, and cardiometabolic support for men’s hormone and prostate care.
- Mindset & habit tools. Coaching techniques that make lifestyle change stick—because consistency drives results.
- Seamless specialty care. Everything under one roof with direct access to our urology providers and advanced treatments when needed.
Our commitment to patient-focused care
We listen first, educate clearly, and tailor plans to your biology and your life. Whether you’re aiming to prevent future problems, support recovery, or optimize long-term health, our nutrition, lifestyle, and wellness program meets you where you are, then moves you forward with compassionate, expert guidance.
Ready to take the next step?
At Urology Specialists of Austin, we integrate nutrition, lifestyle and wellness into every stage of care. We offer convenient locations across Central Texas—Austin, Dripping Springs, and Round Rock—so it’s easy to start your wellness plan close to home. Schedule a consultation to build a personalized strategy for stronger urologic health and overall well-being.